Your gut is an emotional organ. Don’t think so? You’ve heard people talk about having butterflies in … [Read more...]
Dr. Oz Likes Acupuncture for Weight Loss
One of the most frustrating patients I’ve ever had was a woman I’ll call Emily, who came to me for … [Read more...]
Why You Eat Dessert
You've just finished a great meal, and you're really full. But you push your plate back and your … [Read more...]
The Chinese Spleen and Your Digestion
The following is an excerpt from the book, Simple Steps: The Chinese Way to Better Health: Think of … [Read more...]
Is Stress Causing Your Weight Gain?
There was an article in my local paper last week about the relationship between stress and weight … [Read more...]