Let’s face it; if you’re like most people, you want to be as healthy as you possibly can. Chances … [Read more...]
The Energetics of Food
I just got word that our community garden plot has been turned over and is ready for planting. It’s … [Read more...]
Chinese Medicine and Seven Things That Affect Your Weight
Where has my waist gone? I zip up my jeans and where I used to have nice curves, I now have … [Read more...]
Nine Things to Know About Sweets and Chinese Medicine
When I think about the amount of sugar I ate as a kid, I am appalled. Every holiday was a love-fest … [Read more...]
Ten Ways Less Stress Can Improve Your Health
We all live with some amount of stress. In fact, a little stress keeps life interesting, keeps you … [Read more...]