Are you the kind of person who can bump a corner of the coffee table and know that you’ll have a … [Read more...]
Natural Help for Heartburn
You’ve got what feels like a three-alarm fire under your ribcage or at the top of your chest. Maybe … [Read more...]
What to Eat When You’re Feeling Funky
I know this has happened to you at one time or another: you've been cozied up all night to the … [Read more...]
What to Eat This Summer
We all like to eat good food, and we all understand that certain foods enhance our health. In … [Read more...]
Dietary Therapy: The First Line of Defense
When I first saw Nora* several years ago, she was about 80 pounds overweight and was suffering from … [Read more...]