In my spare time I like to take pictures. Not just any pictures, but mostly outdoor scenes from … [Read more...]
A Picture of Health
Good health is a gift that many of us take for granted. It’s been said that you don’t fully … [Read more...]
Is Spring Fever a Real Thing?
We Minnesotans are ready for spring. Here in the North Country, we know all about winter. We’re … [Read more...]
Twelve Simple Things You Can Do Right Now for Better Health
Sometimes life gets in the way of your health. You get lazy or busy or distracted. One day you wake … [Read more...]
The Winter Solstice and Your Health
The holiday season is a crazy time for many people. What should be a joyous and revitalizing time … [Read more...]