About Lynn

lynn jaffeeLynn Jaffee is a licensed acupuncturist and the author of the book, Simple Steps: The Chinese Way to Better Health, a clear and concise explanation of Chinese medicine for the lay person. She is co-author of the book, The BodyWise Woman, a personal health manual for physically active women and girls. Read more about Lynn...

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Names and identifying details have been changed on any person described in these posts to protect their identity.

What, Me Stressed Out?

One of the questions that I ask every patient that comes through my door is about how much stress they’re experiencing.  Some own up to being stressed and others live their lives relatively stress-free.  Occasionally, I will have a patient who is so tightly wound they’re about to snap, but will deny being stressed at all.  How can this be?  Don’t they know they’re ringing the stress bell?  Apparently not.

In the past month or so, I’ve had some insight into those poor overwhelmed . . . → Read More: What, Me Stressed Out?