I don’t usually do book reviews, but when I was approached by author Vtaliy Katsenelson to review … [Read more...]
No Sweat! Exercise Made Easy
If there were ever such a thing as a magic bullet to good health, it would probably be exercise. It … [Read more...]
Ten Secrets to Making Changes that Stick
Several years ago, a woman came to me for acupuncture treatments to help her lose weight*. She told … [Read more...]