About Lynn

lynn jaffeeLynn Jaffee is a licensed acupuncturist and the author of the book, Simple Steps: The Chinese Way to Better Health, a clear and concise explanation of Chinese medicine for the lay person. She is co-author of the book, The BodyWise Woman, a personal health manual for physically active women and girls. Read more about Lynn...

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Names and identifying details have been changed on any person described in these posts to protect their identity.

Secrets for Fighting the Common Cold Using Chinese Medicine

Minneapolis Acupuncture and Chinese Medicine Clinic

I began writing this post a couple of weeks ago, feeling pretty smug and self-righteous that I hadn’t caught the cold that everyone around me was sporting. Most people I knew weren’t flat out sick, but as their cold progressed, it dropped down and became a chest thing, and they were dealing with a big loopy cough that lasted a good four to six weeks.

Then over the holidays, I caught a cold, or what I would describe as a shadow of a cold. . . . → Read More: Secrets for Fighting the Common Cold Using Chinese Medicine

Chinese Medicine for the Common Cold

Ah choo!  It’s not a Chinese phrase, but it may mean that you’re coming down with a cold.  We’ve all had them.  You’re miserable, but not sick enough to stay home from work.  You think your runny nose is finally getting better, but then the whole thing sinks into your chest or you lose your voice.  You’re achy, your throat hurts, and you can’t sleep.  Life really bites when you have a cold.

So what does Chinese medicine have to offer in the way . . . → Read More: Chinese Medicine for the Common Cold