In the news this week was a story about a recent study on balance and your health. Researchers asked … [Read more...]
Exercise for Life
If there were such a thing as the fountain of youth, it would be physical activity. And when I think … [Read more...]
Lessons on Living to Be A Hundred
Last weekend I had the pleasure of talking to a woman who was celebrating her 101st birthday. … [Read more...]
Two Dozen Ways to Age Well
Whenever I get together with friends, the conversation frequently turns to the woes of getting … [Read more...]
Eight Amazing Lessons I’ve Learned from Being an Acupuncturist
I have the best job in the world. As an acupuncturist, I have a parade of lovely, interesting people … [Read more...]