We know acupuncture works, but what exactly is going on that makes it work? This question is … [Read more...]
Keep in Touch
I am a runner, and have been for over 25 years. Before I picked up the running habit, I was pretty … [Read more...]
Patterns of Imbalance
The following is an excerpt from my book, Simple Steps: The Chinese Way to Better Health. The point … [Read more...]
The Yin and Yang of Good Health
You may have heard of Yin and Yang before, or seen the Yin/Yang symbol that looks like a black and … [Read more...]
Get Some Sleep!
If you are one of millions of Americans who struggle with insomnia, you're familiar with that … [Read more...]