About Lynn

lynn jaffeeLynn Jaffee is a licensed acupuncturist and the author of the book, Simple Steps: The Chinese Way to Better Health, a clear and concise explanation of Chinese medicine for the lay person. She is co-author of the book, The BodyWise Woman, a personal health manual for physically active women and girls. Read more about Lynn...

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Names and identifying details have been changed on any person described in these posts to protect their identity.

Nine Ways to Feel Like You're on Vacation

 I just returned from a much needed vacation and I’m completely blissed out. Some vacations leave you feeling tired or more stressed than when you left, but others just seem to do the trick. On this particular vacation, I spent lots of time watching the desert bloom and soaking up some warmth that’s been missing in Minnesota for the past six months. This vacation took, and I’m feeling mellow.

Not only do I feel relaxed, but I’ve also spent a little time thinking about . . . → Read More: Nine Ways to Feel Like You’re on Vacation