You’ve had a long day and you’re exhausted. You finally call it a night and get into bed for a … [Read more...]
The Yin and Yang of Sleep
It’s been a long day and you’re tired. You’re ready for bed and catching eight hours of blissful, … [Read more...]
Sweet Dreams
Sleep is essential to your survival as a human being. In fact, it's likely that you can survive … [Read more...]
Treating Depression with Acupuncture
The Chinese have a saying that the emotions are the cause of 100 diseases. In the case of … [Read more...]
Treating Insomnia with Acupuncture and Chinese Medicine
You need to sleep, but just can't seem to drop off. Or maybe you fall asleep quickly, but wake about … [Read more...]