Let’s face it; we all want to be healthy, happy, and feel good. Sometimes it’s a struggle, … [Read more...]
Health Lessons from Heaven and Earth
When I was young I had a collection of foreign coins. It was fun to sort through them and think … [Read more...]
Ten Secrets to Making Changes that Stick
Several years ago, a woman came to me for acupuncture treatments to help her lose weight*. She told … [Read more...]
Ten Simple Ways to Improve Your Health This Spring
Spring has sprung here in the North Country. People who have been bundled up and hunkered down all … [Read more...]