About Lynn

lynn jaffeeLynn Jaffee is a licensed acupuncturist and the author of the book, Simple Steps: The Chinese Way to Better Health, a clear and concise explanation of Chinese medicine for the lay person. She is co-author of the book, The BodyWise Woman, a personal health manual for physically active women and girls. Read more about Lynn...

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Tea Time

Chinese medicine and hibiscus tea

I have not always been a tea drinker.  It’s a taste I’ve acquired over the years, and now when I think about tea, it brings back all kinds of memories and moments.  I think about time spent sitting on a friend’s deck at the base of the Rockies, catching up and drinking tea.  There are the times camped somewhere in the desert, when I’ve crawled out of my sleeping bag for my first cup of tea of the day.  And I think of the . . . → Read More: Tea Time