About Lynn

lynn jaffeeLynn Jaffee is a licensed acupuncturist and the author of the book, Simple Steps: The Chinese Way to Better Health, a clear and concise explanation of Chinese medicine for the lay person. She is co-author of the book, The BodyWise Woman, a personal health manual for physically active women and girls. Read more about Lynn...

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Names and identifying details have been changed on any person described in these posts to protect their identity.

The Energetics of Food

Acupuncture Clinic Minneapolis

I just got word that our community garden plot has been turned over and is ready for planting. It’s a little early here in Minnesota to put anything in the ground, but I’m excited to start digging, transplanting, and watering—not so much with the weeding. Mostly, I’m excited to start eating the abundance of vegetables that we grow in our small square of ground.

Let me be clear—I grew up as a very picky eater. Green foods were not a part of my repertoire . . . → Read More: The Energetics of Food