About Lynn

lynn jaffeeLynn Jaffee is a licensed acupuncturist and the author of the book, Simple Steps: The Chinese Way to Better Health, a clear and concise explanation of Chinese medicine for the lay person. She is co-author of the book, The BodyWise Woman, a personal health manual for physically active women and girls. Read more about Lynn...

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Names and identifying details have been changed on any person described in these posts to protect their identity.

Conquering Fear: Living Outside Your Comfort Zone

Living outside your comfort zone

I just spent the past week on my own in a city that is not my home. Part of my responsibilities there were to navigate unfamiliar neighborhoods, find parking on narrow car-filled streets, and parallel park (on the left, no less), all while cars were lining up behind me, waiting and spectating as I negotiated a less-than-ideal space. Furthermore, I am an introvert, and spending time in an unfamiliar place on my own, figuring out where to go and what to do, really pushed . . . → Read More: Conquering Fear: Living Outside Your Comfort Zone