About Lynn

lynn jaffeeLynn Jaffee is a licensed acupuncturist and the author of the book, Simple Steps: The Chinese Way to Better Health, a clear and concise explanation of Chinese medicine for the lay person. She is co-author of the book, The BodyWise Woman, a personal health manual for physically active women and girls. Read more about Lynn...

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Names and identifying details have been changed on any person described in these posts to protect their identity.

The Cold Truth About Being Cold

Treating chronic cold with acupuncture

I hate to be cold.  This is unfortunate because I’m cold most of the time. I’m that person who can’t go out, even in the summer, without a sweater or sweatshirt in tow. Being cold is on my mind a lot, especially now, when lovely Minnesota begins to turn into a monster that we call winter.

Don’t get me wrong—I love winter. I’m a big fan of celebrating the first snowfall, strapping on my snowshoes and tramping through the woods, and enjoying the beauty . . . → Read More: The Cold Truth About Being Cold